Blended Coffee Hacks

Paige shares her journey of adapting to intermittent fasting by incorporating blended coffee into her routine. She discovered a coffee hack that transformed her morning ritual, allowing her to enjoy a smooth, flavorful drink reminiscent of a café treat. Despite jumping straight into a more intense fasting schedule, she reflects on her experience with no regrets, emphasizing that each person's approach to fasting can vary based on their comfort and goals.