Body Image Reflections
Elizabeth shares her journey with weight and body image, revealing that despite being at what many would consider a healthy weight, she never felt small. Both she and Gin discuss the disconnect between how they perceive themselves in the mirror versus in photographs. Elizabeth emphasizes her commitment to maintaining a balanced lifestyle, prioritizing family meals over extreme dieting.In this clip
From this podcast

Intermittent Fasting Stories
Elizabeth Brown
Related Questions
Why did I go up in weight as a female, but my body does not look that different?
I went up in weight as a female, but my body does not look that different. Why is that?
Why did I gain weight as a female, but my body does not look that different? Referencing the episode Meghan and the clip Weight Journey Reflections.