Fasting Success Stories
Lynn shares her journey with intermittent fasting and the positive feedback from her healthcare team, highlighting her endocrinologist's support and a new nurse practitioner's agreement on the benefits of fasting. She reflects on her lifelong struggles with weight and the success she found with Weight Watchers, ultimately losing 42 pounds. The conversation emphasizes the importance of recognizing and celebrating health milestones, especially when it comes to reversing conditions like diabetes.In this clip
From this podcast
Intermittent Fasting Stories
Lynn Trask
Related Questions
I have a question about this episode Episode 423: Kate Weakley and this Trusting Your Body. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?
I have a question about the episodes Episode 398: Mari Bukofsky and Episode 423: Kate Weakley. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?
I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?