Food Freedom
Carly shares how intermittent fasting simplified her approach to food, allowing her to feel in control. She discusses her best friend's journey of combining keto with intermittent fasting, highlighting the importance of personalizing dietary choices. Their friendship flourishes as they adjust their eating windows to enjoy meals together, showcasing the ease of socializing while following their plans.In this clip
From this podcast
Intermittent Fasting Stories
Episode 39: Carly Hawthorne
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