Journey Through Food
Lisa shares her personal journey with food, revealing her early experiences with intermittent fasting as a teenager and the challenges she faced with eating disorders. She highlights the connection between her struggles and her mental health, specifically bipolar disorder, emphasizing the importance of understanding the complexities of eating behaviors. Now, at 60, Lisa embraces intermittent fasting as a healthy lifestyle choice, showcasing resilience and growth.In this clip
From this podcast
Intermittent Fasting Stories
Lisa Glick
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