Fasting and Clarity
Lisa shares her unique approach to managing hunger through cleaning, particularly vacuuming, which she finds both enjoyable and distracting. She discusses the mental clarity and creativity that come from intermittent fasting, emphasizing its benefits for her singing career. Additionally, she reflects on her transition from using bulletproof coffee to embracing clean fasting, highlighting how this change has enhanced her overall well-being.In this clip
From this podcast
Intermittent Fasting Stories
Lisa Glick
Related Questions