Understanding Iron Levels
Low iron levels can be misleading; some individuals feel great despite being in the low range of normal. Both Gin and Michelle share their experiences with iron testing and how personal well-being can challenge traditional health metrics. The conversation also touches on vitamin D levels, emphasizing that genetic background and lifestyle factors can influence what is considered healthy for each person.In this clip
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Intermittent Fasting Stories
Episode 309: Michelle Chow
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