Weight and Medication
A sudden ten-pound weight gain highlights how external factors, like medication, can impact our bodies without any changes in diet. Feeling uncomfortable at a weight significantly above her set point, one guest reflects on her past experiences with weight management programs and her resistance to restrictive eating methods. The conversation explores the challenges of finding sustainable solutions that align with personal values and lifestyles.In this clip
From this podcast
Intermittent Fasting Stories
Suzanne Wright
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