Alcohol Awareness Journey
Eliza shares her transformative experience with the alcohol experiment, revealing how it reshaped her understanding of alcohol's impact on sleep, anxiety, and overall well-being. After a month of sobriety, she discovered a significant improvement in her sleep quality and decided to continue her alcohol-free journey for over a year and a half. Both Eliza and Gin reflect on societal beliefs about drinking and the misconception that fun is only possible with alcohol.In this clip
From this podcast
Intermittent Fasting Stories
Eliza Desch
Related Questions
How can I navigate these concerns while working on my drinking habits?
I’m also afraid that if I cut back on drinking, I'll stop going out, meeting girls, and become a homebody. How can I navigate these concerns while working on my drinking habits?
Could my drinking be a way to soothe my nervousness around people?