Hormonal Changes Impact
Gin discusses the impact of hormonal changes during menopause on her body, particularly regarding waist measurements and insulin levels. Melinda shares her abrupt experience with medically induced menopause and reflects on the lack of conversation around this transition in her family. Both emphasize the importance of understanding hormone replacement therapy and its evolving perception in women's health.In this clip
From this podcast

Intermittent Fasting Stories
Melinda Spangenberg
Related Questions
What are your thoughts on intermittent fasting during menopause or perimenopause, specifically in relation to the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?
What are your thoughts on intermittent fasting during menopause or perimenopause, specifically in relation to the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?