Fasting Journeys
Melissa shares her initial experience with intermittent fasting during a summer vacation in 2019, highlighting her struggle with diet mentality and the challenges posed by Covid. After a difficult battle with the virus, she reconnects with fasting in 2020, discovering the importance of clean fasting while seeking motivation through podcasts. Her journey reflects resilience and the evolving understanding of fasting practices.In this clip
From this podcast
Intermittent Fasting Stories
Melissa Janish
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