Hummus and Fasting
Melissa shares her love for hummus and her strategy of opening her eating window with veggies to avoid junk food. Gin reveals how easy it is to make hummus at home, emphasizing a no-recipe approach that allows for creativity and personal preference. They discuss texture preferences and how homemade hummus can be tailored to individual tastes, making it a healthier option.In this clip
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Intermittent Fasting Stories
Melissa Janish
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