Diet Struggles Revealed
Melissa shares her experiences with various diets, highlighting her sensitivity to certain foods that limited her options. She reflects on the challenges of high protein, low carb diets, and the temporary satisfaction she found with Weight Watchers. Both she and Gin discuss the all-or-nothing mentality that often leads to the yo-yo effect in dieting, revealing the emotional rollercoaster that comes with strict dietary commitments.In this clip
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Intermittent Fasting Stories
Melissa Janish
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