Fasting Insights
Dharmesh shares his remarkable journey of weight loss, emphasizing the iron will required to overcome challenges. He reflects on his initial foray into intermittent fasting, starting with a 16:8 schedule, while also revealing the influence of his mother's beliefs in astrology and fasting. The conversation touches on the shift from diet sodas to healthier carbonated alternatives, highlighting the importance of mindful eating during the fasting process.In this clip
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Intermittent Fasting Stories
Dharmesh Topiwala
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