Food Choices Explained
Shannon shares her experience with personalized nutrition insights from Zoe, revealing a balanced approach to carbs and fats. The conversation highlights the potential benefits of exploring gluten-free options, especially for those with Hashimoto's, while emphasizing the importance of organic whole foods in her diet. Both speakers reflect on the challenges and discoveries that come with understanding their bodies' needs.In this clip
From this podcast
Intermittent Fasting Stories
Episode 368: Shannon McNees
Related Questions
I was diagnosed with Hashimoto's (TPO ABs at 215). I eliminated gluten, dairy, and soy and started a CellCore detox. After 1 month, my TPO antibodies were down to 180, and within 3 months, I was pregnant after suffering from infertility for over 4 years. Now that I am pregnant, I am constantly craving things I can't have, and I am wondering what your take is on Hashimoto's and its relation to those foods. I also feel lethargic after eating chicken or eggs.
What should I do?
I have a question about the episode Katie Wells: Wellness Mama's Secrets To Non-Toxic Living + Healing From Autoimmune-Inflammation and the Autoimmunity Insights segment. Additionally, I would like to know about episode #247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li and the Health Journey Unveiled segment.