Life Changes and Fasting
Tara shares her journey into intermittent fasting, emphasizing that it was more about reclaiming her life than just losing weight. After years of caring for her elderly family members while managing a hectic travel schedule, she found fasting to be a transformative practice. Despite the challenges, including significant travel between countries, Tara's commitment to clean fasting has been a pivotal part of her personal growth over the past year.In this clip
From this podcast
Intermittent Fasting Stories
Tara Fredricks
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