Weight Journey Reflections
Kim shares her lifelong struggle with weight, recalling experiences from childhood through adulthood. She reflects on her highest weight during pregnancy and the challenges of various diets, particularly Weight Watchers, which never helped her reach her goal. The conversation touches on her first encounter with fasting after a dental procedure, revealing the ups and downs of her weight journey over the years.In this clip
From this podcast
Intermittent Fasting Stories
Kim Rains
Related Questions
How do I mentally accept that my body doesn't like being 120 pounds and is healthier and happier at 125-130 pounds, as discussed in the episode Not Allowing Physical Insecurities to Steal Your Happiness - 446, the clip Body Image Struggles, and Episode 78: Gabrielle Bryen, including the clip Weight and Body Changes?
I have a question about this episode Episode 373: Angie Kelly and this Body Image Struggles Mind Pump answers a caller's question about being an over 200-pound woman who has dieted her whole life and how to lose weight.