Sweet Shifts
Reflecting on changing food preferences, one listener shares how her cravings have evolved, opting for homemade treats over processed junk. As she approaches her 50s, she expresses gratitude for this transformation and the surprising realization that age doesn't diminish the youthful mindset. The conversation highlights the importance of making mindful choices and embracing new perspectives on food and life.In this clip
From this podcast
Intermittent Fasting Stories
Episode 57: Dana Bowman
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