Craving Healthy Changes
Hrönn shares her surprising shift in cravings since adopting intermittent fasting, now favoring beans, lentils, and broccoli—foods she once disliked. She emphasizes the importance of flavor and healthy alternatives, noting that her junk food intake has significantly decreased. Living in Norway, she appreciates the abundance of quality food options, particularly whole grain breads, which play a significant role in their diet.In this clip
From this podcast
Intermittent Fasting Stories
Episode 386: Hrönn Jónsdóttir
Related Questions