Healing Through Fasting
Rich shares his transformative journey with intermittent fasting, highlighting how it has positively impacted both his and his wife's health. As they committed to fasting together, his wife's Hashimoto's medication dosage significantly decreased, showcasing her body's healing progress. Rich also reflects on overcoming his own health challenges, including borderline diabetes and high cholesterol, thanks to their shared fasting experience.In this clip
From this podcast
Intermittent Fasting Stories
Rich Marin
Related Questions
How has your wife done overall? I know you mentioned, you know, her Hashimoto's. How has it impacted her?
I am intermittent fasting for the last two years to control my A1C. The fasting has improved my health.
Do you have any suggestions for those diagnosed with hypothyroidism and weight gain related to fasting?