Delay, Don't Deny
Embracing the mantra of "delay, don't deny" can transform your relationship with food. Shannon shares her journey of intermittent fasting, highlighting how the simple act of postponing cravings often leads to a newfound disinterest in them. This conversation emphasizes the power of mindset in achieving personal goals and maintaining self-control.In this clip
From this podcast
Intermittent Fasting Stories
Episode 357: Shannon Jensen
Related Questions
Can you tell me more about intermittent fasting as discussed in the episode Elle Macpherson: Her Secrets To Inner + Outer Beauty and the clip Intuitive Fasting Insights?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This question is in the context of the episode 249 Seth Goldman: Co-Founder & CEO of Honest Tea and Eat The Change, the clip Energy and Passion, the episode Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, the clip Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, the clip Finding Fulfillment, the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and the clip "Balancing Love and Purpose"?