Food Preferences Shift
Debbie shares her journey away from emotional eating, noting how her cravings have evolved over time. She emphasizes a newfound snobbery about food, preferring fresh ingredients and homemade meals over pub food. Both she and Gin discuss their sensitivity to poor-quality oils, highlighting the importance of mindful eating choices.In this clip
From this podcast
Intermittent Fasting Stories
Debbie Young
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