Weight and Self-Perception
Liz reflects on her lifelong struggles with weight and self-image, tracing back to her childhood experiences and societal influences. She discusses the impact of media portrayals of beauty, like those seen in shows such as Charlie's Angels and 90210, and how these shaped her perceptions. Despite graduating at a healthy weight, she grapples with the memories of feeling out of place and comparing herself to others.In this clip
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Intermittent Fasting Stories
Episode 403: Liz Nelson
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