Dieting Struggles
Liz shares her journey of weight loss and the challenges of maintaining her new figure, highlighting the fleeting joy of fitting into smaller clothes. Both she and Gin reflect on the difficulties of sustaining weight loss after trying various diets, including the infamous HCG diet, which they found hard to stick with long-term. Their candid conversation reveals the emotional ups and downs of dieting and the reality of life beyond strict eating plans.In this clip
From this podcast
Intermittent Fasting Stories
Episode 403: Liz Nelson
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