Juggling Family Life

Sarah shares her journey of navigating intermittent fasting while living with a family. She reflects on the challenges of maintaining control in a household filled with temptations, like cookies and takeout, and how her perfectionist tendencies complicate her efforts. Emphasizing the joy her family brings, she acknowledges the emotional labor involved in balancing personal goals with the realities of parenting.

In this clip
From this podcast
Intermittent Fasting Stories
Episode 347: Sarah Wilbow
Related Questions
- As a mom with no real control of sleep, a low budget, inconsistent gym access, high stress, and a problem staying consistent for more than a week, how can I break out of the all-or-nothing mentality and find a balance that I can stick to, as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Balancing Structure and Flexibility from the podcast, as well as in episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Small Steps Matter?

Juggling Family Life

In this clip

From this podcast

Intermittent Fasting Stories

Episode 347: Sarah Wilbow

Related Questions