Dieting Journey
Vicki shares her long history with dieting, reflecting on the various trends she tried over the years, from diet sodas to book diets. She recalls a time when weight was not a concern, but as life progressed, it became a constant battle. Ultimately, it wasn't until she discovered intermittent fasting that she found a sustainable approach to health and wellness. The joy of family life, especially with her grandchildren nearby, adds a heartwarming backdrop to her journey.In this clip
From this podcast
Intermittent Fasting Stories
Vicki Jamison
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