Quality of Life
Vicki shares her journey into hormone replacement therapy, emphasizing the importance of quality of life over fear of potential risks. She highlights the positive changes she's experienced, including better sleep and overall well-being, while also discussing the role of intermittent fasting in her health regimen. At 66, she embraces her body and the freedom it provides, focusing on feeling good rather than societal standards.In this clip
From this podcast
Intermittent Fasting Stories
Vicki Jamison
Related Questions
I have a question about this episode Menopause: How your body changes and what you can do and this Hormones and Diet. I am a 45-year-old stage 4 uterine/ovarian cancer survivor going through menopause due to a full hysterectomy performed immediately after my diagnosis. My doctors advise against any hormone therapy or treatment because my cancer was estrogen-driven. I feel lost on what I can do safely to improve my health and balance my hormones. I went through aggressive chemo and radiation treatments, during which I actually gained weight. Since my diagnosis, I have been trying to eat healthily, stay hydrated, and have invested in grounding products. What additional steps can I take to support my health?
Should I consider hormone replacement therapy (HRT) if I'm 46?