Eating Disorders and Fasting
Anne shares her journey with intermittent fasting and its impact on her relationship with food, emphasizing the importance of trusting one's body. Both Anne and Gin discuss the challenges faced by those with eating disorders, particularly the fear of gaining weight when eating to satiety. The conversation highlights the need for awareness and support for individuals navigating these complex issues.In this clip
From this podcast
Intermittent Fasting Stories
Episode 402: Anne Scherliess
Related Questions
What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits, as discussed in Episode 188: Ask Erika Holmes MFT and Coping with Eating Disorders? Specifically, what should be done for an individual who is okay with an increasing weight but struggles to accept their body looking different than what they are used to? What about someone who routinely binges at a specific part of the day and cannot stop themselves from purging certain foods that they used to view as "bad" foods, despite not seeing them that way anymore?
What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits? For instance, what should be done for an individual who is okay with an increasing weight but struggles to accept their body looking different than what they are used to? What about someone who routinely binges at a specific part of the day and cannot stop themselves from purging certain foods that they used to view as "bad" foods, despite not seeing them that way anymore?
What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits, such as someone who is okay with an increasing weight but struggles to accept their body looking different? What if they routinely binge at a specific time of day and cannot stop themselves from purging certain foods they used to view as "bad," despite no longer seeing them that way? This question relates to the episode Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Podcast #36 and the clip Understanding Bulimia.