Insulin and Inflammation
High insulin levels not only prevent the body from accessing fat stores but also contribute to widespread inflammation, affecting vital organs like the brain, heart, and kidneys. The reliance on insulin to manage blood sugar levels can lead to a cycle of obesity and health complications, as many patients overlook dietary control in favor of medication. Understanding the broader implications of insulin is crucial for improving overall health and reducing inflammation.In this clip
From this podcast
Intermittent Fasting Stories
Dr. Rob Jones
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