Digging Deeper
Trusting the process goes beyond just intermittent fasting; it involves uncovering deeper issues that may hinder progress. Rob shares insights from his extensive experience working with women, highlighting the common struggle with self-criticism and the need for supportive dialogue. Through focus groups, he emphasizes the importance of listening to women's voices and addressing underlying hormonal challenges.In this clip
From this podcast
Intermittent Fasting Stories
Dr. Rob Jones
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