Embracing Health Journey
Maryanne shares her experience of gaining weight during a stressful period and the importance of focusing on health rather than just numbers on a scale. The conversation emphasizes the value of nourishing the body with quality food and finding balance in fasting, highlighting that feeling good and maintaining health markers are key indicators of success. Both reflect on the journey of self-acceptance and the positive mindset required for long-term wellness.In this clip
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Intermittent Fasting Stories
Maryanne Stebbins
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