Embracing Intermittent Fasting
Maryanne shares how intermittent fasting has transformed her understanding of her body and its functions, particularly in relation to insulin and health risks like type two diabetes. Both express a commitment to continue their fasting journey, emphasizing that even when challenges arise, the benefits still outweigh the struggles. They highlight the importance of realistic expectations, acknowledging that the journey may not always be perfect but is still a significant improvement over past experiences.In this clip
From this podcast
Intermittent Fasting Stories
Maryanne Stebbins
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