Experimenting with Fasting
Discover the importance of personal experimentation in understanding the effects of intermittent fasting. Insights reveal that feeling good doesn’t always equate to a positive insulin response, highlighting the complexities of blood sugar management. The conversation also touches on the value of community support, as members share their journeys and connect over shared experiences, including a lighthearted take on personality differences.In this clip
From this podcast
Intermittent Fasting Stories
Episode 332: Amy Mangis
Related Questions
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in episode 225: Kim Scott | Care Personally, Challenge Directly with Radical Candor?
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in episode 225: Kim Scott | Care Personally, Challenge Directly with Radical Candor?
I'm proud that I recognize I need to adjust to her behavior. Will this change help her loosen her resistance too?