Health Transformations
Elaine shares her journey of health improvements following intermittent fasting, including the surprising loss of skin tags, which indicates a correction in insulin resistance. She highlights the clarity and energy she experiences during fasting, particularly when extending beyond 24 hours. With newfound vitality, Elaine has embraced yoga and is more engaged in her work, showcasing the holistic benefits of her fasting lifestyle.In this clip
From this podcast

Intermittent Fasting Stories
Elaine Heyworth
Related Questions
How could my mom, husband, and I be treated by you? I am 46, trying to get pregnant after 7 years and 4 months, and have at least 70 lbs to lose. I am interested in doing a gut cleanse and peptides treatment you talked about with Noah Laith. My husband is a type 1 diabetic, which comes with ailments, though he has more muscle than you, lol. My mom has early Alzheimer’s that seems to have progressed from being inactive during the pandemic to having a stroke shortly after receiving the jab. I changed her whole diet, and she works out very lightly four to five days a week. She is doing HBOT, taking multivitamins with Thorne, ivermectin, NAD Platinum, and the other one that goes with it orally, but nothing seems to be working. Now we need you.
I have a question about the episode #226: How to Take Charge of Your Health with Dr. Tyna Moore and the clip Finding Health and Truth. I've been working for the last six months to balance my high levels of estrogen and address insulin resistance. I would love your insight on a few things. I followed a low-calorie intake and Orange Theory approach but didn’t lose a pound. Why didn't I see any results despite putting in so much effort?
I have a question about the episode #226: How to Take Charge of Your Health with Dr. Tyna Moore and the clip Seeking Truth, Embracing Conversations. I've been working for the last six months to balance my high levels of estrogen and address insulin resistance. I fell for the low-calorie intakes and Orange Theory approach but didn’t lose a pound. Why might this be happening, and what should I consider doing differently?