Blood Sugar Insights
Gin shares her lifelong struggles with blood sugar control, noting how her reactions to sugar have shaped her dietary choices since childhood. Lucie reflects on her own experiences, emphasizing the potential benefits of intermittent fasting for better blood sugar management. Both discuss the misconceptions surrounding fasting and its effects on blood sugar levels, advocating for a more open-minded approach to dietary practices.In this clip
From this podcast
Intermittent Fasting Stories
Lucie Fischer
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