Dieting Through Generations
Linda shares her long journey with dieting, starting from her teenage years influenced by her mother's cooking habits. Despite her mother's well-meaning but misguided attempts at dieting, Linda reflects on the cultural significance of family meals and how they shaped her relationship with food. The conversation highlights the contrast between past dietary practices and modern approaches like intermittent fasting.In this clip
From this podcast

Intermittent Fasting Stories
Episode 314: Lenda Burk
Related Questions