Weight Loss Struggles
Lenda reflects on her tumultuous journey with weight loss, starting with HCG shots in the seventies and leading to countless attempts with Weight Watchers. Despite losing weight multiple times, she often regained it, leaving her with feelings of guilt about her influence on her children's struggles with weight. The conversation highlights the emotional toll of dieting and the challenges of maintaining a healthy relationship with food.In this clip
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Intermittent Fasting Stories
Episode 314: Lenda Burk
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