Weight Loss Journey
Gabrielle shares her journey into intermittent fasting, which began in May 2019 after struggling with weight gain from multiple pregnancies. She recounts her experience with the bead diet, a challenging and unsustainable method that initially helped her lose 50 pounds but ultimately led to regaining the weight. The conversation highlights the difficulties many face in finding effective and lasting weight loss solutions.In this clip
From this podcast
Intermittent Fasting Stories
Episode 78: Gabrielle Bryen
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