Weight and Culture
JoAnn shares her journey to intermittent fasting, sparked by her frustration with her post-pregnancy weight. Reflecting on her high school years, she discusses the cultural differences in weight consciousness, noting that it wasn't a significant concern for her or her peers at the time. Their conversation highlights the evolving perceptions of body image and weight management over the decades.In this clip
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Intermittent Fasting Stories
Episode 67: JoAnn Howard
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