Water Preferences
JoAnn shares her unique approach to staying hydrated while fasting, emphasizing the importance of water quality and flavor. Both she and Gin discuss their preferences for filtered water over tap water, highlighting how different sources can affect taste. JoAnn also reflects on her experience at work, where her fasting routine raised eyebrows among coworkers, showcasing the challenges and insights of intermittent fasting.In this clip
From this podcast
Intermittent Fasting Stories
Episode 67: JoAnn Howard
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