Health and Happiness
Jody shares her journey towards improved health, highlighting the reduction of inflammation and the absence of Lyme symptoms. While navigating menopause, she experiences brain fog but remains optimistic about her overall well-being. She also discusses her love for sugar, finding ways to incorporate healthier ingredients into her baking.In this clip
From this podcast
Intermittent Fasting Stories
Jody Fiorentino
Related Questions
I'm 48, morbidly obese, and have fatty liver. I recently had a large ovarian cyst removed along with my ovaries and tubes, forcing me into menopause. My joints are in constant pain, and I'm tired all the time. What steps can I take to lose weight and combat the brain fog?
I am 51, a type 2 diabetic with high blood pressure, and I would love to get off all medications. I am in perimenopause, work out three days a week (all weight training), have made diet changes, and still can't lose a pound. I also experience brain fog and irritability. What can I do to improve my situation?
You and Joe talked about magnesium, hydrogen, and other supplements. What are some things I can try to help with mood swings, hot flashes, and overall health and fitness? I run 2 miles three days a week and have horses that I compete on, so I am very active. However, I still get very tired and rundown, and some days I don’t want to do anything.