Coffee and Fasting
Amy shares her experience of navigating coffee choices while intermittent fasting, highlighting the importance of brewing at home for better control over sweetness and cost. After losing her taste and smell during COVID, she struggled to find a coffee brand she could enjoy, ultimately discovering one that works for her. The conversation emphasizes the ease and benefits of making cold brew at home, along with the personal journey of adapting to changes in taste.In this clip
From this podcast
Intermittent Fasting Stories
Episode 345: Amy Houge
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