Morning Beverage Battles
Melissa reflects on her breakfast choices, realizing that her morning routine of indulging in a Coke led to persistent hunger and insulin spikes throughout the day. Gin shares a nostalgic moment about enjoying a Mexican Coke, highlighting the difference between real sugar and high fructose corn syrup. Both discuss the challenges of breaking free from sugary drinks and the impact on their overall health.In this clip
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Intermittent Fasting Stories
Episode 397: Melissa Boyd
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