Healing Through Fasting
Amanda shares the journey of a woman who, after heart surgery and a diabetes diagnosis, adopted an intermittent fasting approach. Within just two weeks, she experienced significant improvements in her blood sugar levels and overall well-being. The discussion highlights the importance of healing before weight loss, emphasizing that initial weight loss may primarily stem from reduced inflammation rather than fat loss.In this clip
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Intermittent Fasting Stories
Episode 35: Amanda Tarver
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