Food Choices Empowerment
Choosing nourishing foods transforms the relationship with eating, shifting from obligation to desire. Both Angie and Gin emphasize the joy of being selective about what they consume, highlighting the importance of quality over quantity. Embracing a "food snob" mentality allows for a more fulfilling and health-conscious lifestyle, where the focus is on enjoying foods that genuinely make them feel good.In this clip
From this podcast
Intermittent Fasting Stories
Episode 373: Angie Kelly
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