Struggles of Fasting
Allison shares her journey through intermittent fasting, revealing the challenges she faced, including reliance on diet soda and the pressure of calorie counting. Despite feeling isolated in a group that emphasized strict rules, she held onto the belief that fasting could be the solution she was searching for. Her candid reflections highlight the contrast between her experience and the freedom others seemed to enjoy, showcasing the complexities of finding a sustainable approach to fasting.In this clip
From this podcast
Intermittent Fasting Stories
Allison Woods
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