Discovering Self-Love
Adam reflects on his journey as a musician and the unexpected insights he's gained through podcasting. He shares a poignant conversation with a college friend who discovered his autism at 40, prompting Adam to reconsider his own feelings of shame and the importance of embracing both challenges and strengths. This exploration leads to a deeper understanding of self-acceptance and the transformative power of personal narratives.In this clip
From this podcast

Intermittent Fasting Stories
Episode 367: Adam Cole
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the following episodes and clips: 417 - Jamie Kilstein interviews Me About Escaping The Noise and Finding What Works For You, Vulnerability in Comedy, Episode 110: Greg Behrendt Returns, Fears and Vulnerabilities, 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance, Coping Skills, 249: What Kids Really Need with Donovan Taylor Hall, the clip 'The Disconnect Pandemic,' 'A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein,' the clip 'Embracing Personal Growth,' and 'DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes,' and the clip 'Healing Through Acknowledgment.'
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the following episodes and clips: Episode 110: Greg Behrendt Returns, Fears and Vulnerabilities, 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance, Coping Skills, 249: What Kids Really Need with Donovan Taylor Hall, the clip 'The Disconnect Pandemic,' 'A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein,' the clip 'Embracing Personal Growth,' and 'DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes,' and the clip 'Healing Through Acknowledgment.'