Christmas Cheer & Health
Shannon shares her unique journey to intermittent fasting, starting from her childhood as a picky eater and a surprising diagnosis of gout at a young age. The conversation highlights the importance of finding joy in life, whether through festive decorations or personal health choices. Listeners will appreciate the blend of humor and insight as Shannon reflects on her past and the path that led her to embrace intermittent fasting.In this clip
From this podcast
Intermittent Fasting Stories
Episode 380: Shannon
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