Gut Health Insights
Crystal shares her journey with insulin resistance, highlighting the connection between gut health and cravings. She discusses how a history of antibiotics affected her gut microbiome, leading to persistent sugar cravings and skin tags. As she shifted her diet and incorporated probiotics, she noticed significant changes in her cravings and overall well-being.In this clip
From this podcast

Intermittent Fasting Stories
Crystal Lowery
Related Questions
Do antibiotics wipe out your gut microbiome as discussed in the episode Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary, in relation to the episode The INSANE DIET & NUTRITION Guide To Ending Inflammation & REVERSE AGING | Dr. Steven Gundry and the clip Microbial Transplants Explained?
Do antibiotics wipe out your gut microbiome as discussed in the episode Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary, in relation to the episode The INSANE DIET & NUTRITION Guide To Ending Inflammation & REVERSE AGING | Dr. Steven Gundry and the clip Microbial Transplants Explained?
Do antibiotics wipe out your gut microbiome as discussed in the episode Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary, in relation to the episode The INSANE DIET & NUTRITION Guide To Ending Inflammation & REVERSE AGING | Dr. Steven Gundry and the clip Microbial Transplants Explained?