Breaking the Silence
Chelsea shares her journey with intermittent fasting, highlighting the guilt and misunderstandings she faced from others questioning her health choices. Despite feeling the pressure to conform, she found empowerment in the fasting community, which sparked her excitement and commitment to this lifestyle. The conversation delves into the importance of feeling validated in one's choices and the struggle against societal norms.In this clip
From this podcast
Intermittent Fasting Stories
Chelsea Hoffman
Related Questions
What's intermittent fasting as discussed in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?
What's intermittent fasting as explained in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?
I have a question about the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained. What's intermittent fasting?